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12 basic exercises for the energy generation (method of Bruce Lee), by Sergey Matyushkov
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In the book made amendments and additions (29.03.2013);
This book is devoted to the development of phenomenal strength that is many times superior to the physical capacity of a common man.
Everyone knows how important for bodybuilding and martial arts the psychological orientation is. When focusing on the internal human body processes a person is able to consciously control these processes. Arnold Schwarzenegger frankly admitted in an interview that during the bodybuilding exercise he focuses so deeply thereon and actually falls into trance.
Another master Bruce Lee remarked the high efficiency of these exercise, and often practiced them. We can see in his third movie some elements of exercises contained in this book, shoved by Bruce Lee.
Due to the exercise contained in this book the physical body accumulates strength and energy. These exercises are operable in bodybuilding, in the practice of martial arts, as well as for the individual creative potential enhancement.
The offered to the reader book allows for training and thinking of Western people and is adapted to their level. The book will be useful for high readership, both newcomers and deeply involved in bodybuilding and martial arts, and will allow them to understand the inner meaning of the exercise they do.
- Sales Rank: #246209 in eBooks
- Published on: 2014-01-19
- Released on: 2014-01-19
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
!!!
By Bobby
Readers must be prepared for this book and must know what spirituality and meditation is. This will help them to understand 12 basic exercises for the energy generation deeply. I know that it was written very intelligibly but the more we know the more we understand so I strongly recommend to start from "a crossing or the drop's history" by Anatoliy Obraztsov what help you to get important and useful knowledge to understand book like 12 basic exercises for the energy generation deeper.
0 of 0 people found the following review helpful.
Says a lot and yet says very little
By Allen
The quotes taken directly from Bruce's books are trustworthy but I am not sure of the other quotes because they were not sited directly from any know Bruce Lee text.
Secondly, the information is light, trite and vey minimal. Read Bruce's books for in depth information.
0 of 0 people found the following review helpful.
One word : Awesome
By Bnsgoku
I would like to keep it short and would like to say that I have completed this book in an hour, from that you guys can find how interesting this book is!!!
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